Food database and calorie counter |
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Nutrition Facts
Serving Size |
entire salad |
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
552mg
24%
Total Carbohydrate
29.50g
11%
Dietary Fiber
6.5g
23%
Sugars
16.50g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Dec 10 07:22 PM
11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
213
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Fat
8g
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Carbs
29.5g
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Protein
10g
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There are 213 calories in entire salad of Lucky four-leaf salad. |
Calorie breakdown: 31% fat, 51% carbs, 17% protein. |
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