Food database and calorie counter |
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eMeals Easy Beef Stew with Corn Muffin
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Nutrition Facts
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
990mg
43%
Total Carbohydrate
70.00g
25%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 26 Sep 16 01:36 PM
24%
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of RDI*
(480 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (15%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
480
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Fat
8g
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Carbs
70g
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Protein
33g
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There are 480 calories in 1 serving of eMeals Easy Beef Stew with Corn Muffin. |
Calorie breakdown: 15% fat, 58% carbs, 27% protein. |
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