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eMeals Easy Beef Stew with Corn Muffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
990mg
43%
Total Carbohydrate
70.00g
25%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 16 01:36 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (15%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
8g
Carbs
70g
Protein
33g
There are 480 calories in 1 serving of eMeals Easy Beef Stew with Corn Muffin.
Calorie breakdown: 15% fat, 58% carbs, 27% protein.
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