Food database and calorie counter Source: Mobile User

Kellogg's

All-Bran Flakes

Nutrition Facts
Serving Size: 1 porción (30g)
 
Amount Per Serving
Calories from Fat 5.4
Calories 107
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.2g 1%
Cholesterol -
Sodium 0.12mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 4.5g 18%
  Sugars 7g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Dec 10.

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5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
107
Fat
0.6g
Carbs
20g
Protein
3g
There are 107 calories in a 1 porción serving of Kellogg's All-Bran Flakes.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

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