| Food database and calorie counter |
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Hemani
Graines de Nigelle
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Nutrition Facts
| Serving Size |
100g (100 g) |
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.700g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
58.00g
21%
Dietary Fiber
40.0g
143%
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1694mg
36%
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Last updated: 23 Sep 16 03:41 AM
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17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
345
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Fat
15g
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Carbs
58g
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Protein
16g
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| There are 345 calories in 100g (100 g) of Hemani Graines de Nigelle. |
| Calorie breakdown: 31% fat, 54% carbs, 15% protein. |
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