| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
550
% Daily Values*
Total Fat
33.7g
43%
Saturated Fat
13.458g
67%
Trans Fat
-
Polyunsaturated Fat
5.392g
Monounsaturated Fat
11.698g
Cholesterol
161mg
54%
Sodium
1015mg
44%
Total Carbohydrate
22.21g
8%
Dietary Fiber
1.2g
4%
Sugars
0.85g
Protein
38.61g
Vitamin D
-
Calcium
44mg
3%
Iron
3.41mg
19%
Potassium
452mg
10%
Vitamin A
189mcg
21%
Vitamin C
19.5mg
22%
Note:
3 Days
Last updated: 16 Jan 17 03:23 PM
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28%
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of RDI*
(550 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
550
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Fat
33.7g
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Carbs
22.21g
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Protein
38.61g
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| There are 550 calories in 1 serving of Chicken Piccata. |
| Calorie breakdown: 55% fat, 16% carbs, 28% protein. |
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Ingredients in this Recipe:
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1/2 Lemon
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1/2 cup White Flour
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3 tbsps Butter
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2 tbsps drained Capers
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1 cup Chicken Stock
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425 g Chicken Thigh
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0.2 cup Lemon Juice
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1 clove Garlic
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2 tbsps Parsley
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1 1/2 oz Shallots
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