| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.187g
1%
Trans Fat
0g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.824g
Cholesterol
5mg
2%
Sodium
276mg
12%
Total Carbohydrate
15.86g
6%
Dietary Fiber
2.1g
7%
Sugars
3.97g
Protein
3.78g
Vitamin D
-
Calcium
18mg
1%
Iron
0.8mg
4%
Potassium
433mg
9%
Vitamin A
24mcg
3%
Vitamin C
19.7mg
22%
Note:
Red broth clam chowder
Last updated: 26 Oct 11 11:19 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (12%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
88
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Fat
1.21g
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Carbs
15.86g
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Protein
3.78g
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| There are 88 calories in 1 serving of Grandma's Manhattan Clam Chowder. |
| Calorie breakdown: 12% fat, 71% carbs, 17% protein. |
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Ingredients in this Recipe:
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4 large whole Tomato
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2 tbsps parsley
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1/2 cup chopped celery
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4 medium red potatoes
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1 cup chopped onion
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1 serving olive oil
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6 1/2 servings chopped clams
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2 servings clamato
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