Food database and calorie counter Source: Member

Grocery

Roma Tomatoes

Nutrition Facts
Serving Size 1 Tomato
 
Amount Per Serving
Calories from Fat 9
Calories 35
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 1g  
 
Vitamin A 20% Vitamin C 40%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gregbyu on 28 Nov 10.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
Carbohydrates, 7g (68%) Fat, 1g (22%) Protein, 1g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
1g
Carbs
7g
Protein
1g
There are 35 calories in a 1 Tomato serving of Grocery Roma Tomatoes.
Calorie breakdown: 22% fat, 68% carbs, 10% protein.

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Recently Eaten By:

gregbyu
on 19 December 2010

Recently Eaten With:

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