Food database and calorie counter Source: Mobile User

Lidl

Smeerkaas Naturel 20+

Nutrition Facts
Serving Size 10 gram (10 gram )
 
Amount Per Serving
Calories from Fat 8.46
Calories 17.6
 
% Daily Values*
Total Fat 0.94g 1%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 0.81g 0%
  Dietary Fiber -
  Sugars -  
Protein 1.46g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Nov 10.

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1%
of RDI*
(17.6 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (48%)
 
Protein (34%)
Carbohydrates, 0.81g (18%) Fat, 0.94g (48%) Protein, 1.46g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.94g
Carbs
0.81g
Protein
1.46g
There are 18 calories in a 10 gram (10 gram ) serving of Lidl Smeerkaas Naturel 20+.
Calorie breakdown: 48% fat, 18% carbs, 34% protein.
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Recently Eaten By:

Gdekk
on 02 March 2014
PetraBr
on 25 March 2013
Sjaantje
on 30 May 2012
Carlinaax
on 08 March 2012

Recently Eaten With:

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