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Food database and calorie counter Source: Member

Camote (Mexican Sweet Potato)

Nutrition Facts
Serving Size 1 serving (17g)
 
Amount Per Serving
Calories from Fat 9
Calories 39
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.6g  
  Monounsaturated Fat 0.2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 27.1mg 1%
Potassium 53.9mg  
Total Carbohydrate 7.3g 2%
  Dietary Fiber 0.3g 1%
  Sugars 6.3g  
  Other Carbohydrate 0.7g  
Protein 0.5g  
 
Vitamin A 52.5% Vitamin C 0%
Calcium 1.2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Camote is a traditional Mexican candied sweet potato dish
* The information specified for this is food item, including the description and nutritional information, was submitted by member AldathaTe. This item is not being shared for editing.
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
Carbohydrates, 7.3g (73%) Fat, 1g (22%) Protein, 0.5g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
1g
Carbs
7.3g
Protein
0.5g
There are 39 calories in 1 serving of Camote (Mexican Sweet Potato).
Calorie breakdown: 22% fat, 73% carbs, 5% protein.

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Recently Eaten By:

Allan Ramirez
on 14 March 2014
AldathaTe
on 25 November 2010

Recently Eaten With:

FatSecret members have recently eaten Camote (Mexican Sweet Potato) with these foods:
Turkey Gravy (Dry, Instant)
Mashed Potato made with Milk (from Fresh)
Turkey Meat (Cooked, Roasted)


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