Food database and calorie counter

Source: Member

al Marai

Labneh Light

Nutrition Facts

Serving Size 1 serving, 100g (200)

Amount Per Serving

Calories from Fat 45

Calories 116

% Daily Values*

Total Fat 5g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 8.5g

Dietary Fiber -

Sugars -

Protein 9g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Gusbak on 21 Nov 10.

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of RDI*

(116 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (39%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

116

Fat

Carbs

8.5g

Protein

There are 116 calories in 1 serving of al Marai Labneh Light.

Calorie breakdown: 39% fat, 30% carbs, 31% protein.

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Recently Eaten By:

	Gusbak
	1986kcals on 30 November 2010

Recently Eaten With:

FatSecret members have recently eaten al Marai Labneh Light with these foods:

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	Almonds
	Pepsi Diet Pepsi (Can)

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