Food database and calorie counter Source: Mobile User

Kellogg's

Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch

Nutrition Facts
Serving Size 1 cup (53g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 125mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 10g 40%
  Sugars 12g  
  Other Carbohydrate 21g  
Protein 4g  
 
Vitamin A 25% Vitamin C 25%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Nov 10, and last modified on 19 May 13 by member Rlock .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
Carbohydrates, 46g (88%) Fat, 1g (4%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
1g
Carbs
46g
Protein
4g
There are 180 calories in a 1 cup serving of Kellogg's Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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Recently Eaten By:

smaricle
on 31 October 2014
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on 24 October 2013
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on 24 June 2013
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on 11 June 2013

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