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Quaker

Havermout [R]

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 100g (100 g)
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Polyunsaturated Fat
3.300g
Monounsaturated Fat
3.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
60.00g
22%
Dietary Fiber
9.0g
32%
Sugars
1.10g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Dec 15 02:31 PM
19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
375
Fat
8g
Carbs
60g
Protein
11g
There are 375 calories in 100g (100 g) of Quaker Havermout [R].
Calorie breakdown: 20% fat, 67% carbs, 12% protein.

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