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low carb shepards pie

Nutrition Facts
Serving Size 1 section out of 8
Amount Per Serving
Calories
412
 
% Daily Values*
Total Fat
28.60g
37%
Saturated Fat
14.200g
71%
Trans Fat
-
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.900g
Cholesterol
88mg
29%
Sodium
948mg
41%
Total Carbohydrate
7.90g
3%
Dietary Fiber
3.2g
11%
Sugars
1.40g
Protein
27.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
183mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 16 02:28 PM
21%
of RDI*
(412.3 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (65%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
412
Fat
28.6g
Carbs
7.9g
Protein
27.1g
There are 412 calories in 1 section out of 8 of low carb shepards pie.
Calorie breakdown: 65% fat, 8% carbs, 27% protein.
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