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The Complete Vegetarian Cookbook
vegetarian tamale pie
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
3.891g
19%
Trans Fat
0.000g
Polyunsaturated Fat
1.071g
Monounsaturated Fat
2.256g
Cholesterol
17mg
6%
Sodium
1199mg
52%
Total Carbohydrate
52.97g
19%
Dietary Fiber
13.9g
50%
Sugars
9.05g
Protein
17.34g
Vitamin D
-
Calcium
-
Iron
-
Potassium
214mg
5%
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Last updated: 08 Jun 16 09:06 AM
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18%
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of RDI*
(355 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (20%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
355
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Fat
7.98g
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Carbs
52.97g
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Protein
17.34g
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| There are 355 calories in 2" square of The Complete Vegetarian Cookbook vegetarian tamale pie. |
| Calorie breakdown: 20% fat, 60% carbs, 20% protein. |
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