| Food database and calorie counter |
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لوز غير محمص
لوز
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Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
49.42g
63%
Saturated Fat
3.730g
19%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
21.70g
8%
Dietary Fiber
12.2g
44%
Sugars
3.89g
Protein
21.22g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 03 Jun 16 02:51 PM
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29%
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of RDI*
(576 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (72%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
576
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Fat
49.42g
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Carbs
21.7g
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Protein
21.22g
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| There are 576 calories in 100 g of لوز غير محمص لوز. |
| Calorie breakdown: 72% fat, 14% carbs, 14% protein. |
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