Food database and calorie counter Source: Member

Martin's

POTATO LONG ROLL 15Z

Nutrition Facts
Serving Size 1 roll (53g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hlambert on 21 Mar 09, and last modified on 16 Apr 12 by member Strahd Z .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 26g (73%) Fat, 1.5g (10%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
6g
There are 130 calories in a 1 roll serving of Martin's POTATO LONG ROLL 15Z.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

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Recently Eaten By:

Opiebaby
on 17 October 2014
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on 09 October 2014
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on 03 October 2014
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Recently Eaten With:

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