Food database and calorie counter Source: Member


Cook Out Style Cheeseburger (1/8), Bun, Chili, Slaw, Mustard & NO Onions

Nutrition Facts
Serving Size 1 (7oz)
Amount Per Serving
Calories from Fat 213.5
Calories 445.5
% Daily Values*
Total Fat 23.76g 37%
  Saturated Fat 6.485g 32%
  Polyunsaturated Fat 0.161g  
  Monounsaturated Fat 1.744g  
Cholesterol 15.99mg 5%
Sodium 742.5mg 31%
Potassium 216mg  
Total Carbohydrate 39.975g 13%
  Dietary Fiber 3.9g 16%
  Sugars 20.145g  
Protein 17.565g  
Vitamin A 0% Vitamin C 1%
Calcium 47% Iron 14.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cook Out Style Cheeseburger (1/8 lb)
Bun, Cheese, Homemade Chili & Slaw, Mustard & NO Onions
This item is only an estimate. The restaurant does not post their nutritional information.
Information for this food was submitted to the FatSecret food database by member infiniti8 on 22 Oct 10.

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of RDI*
(445.5 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 446 calories in a 1 serving of Cookout Cook Out Style Cheeseburger (1/8), Bun, Chili, Slaw, Mustard & NO Onions.
Calorie breakdown: 48% fat, 36% carbs, 16% protein.

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on 21 October 2010

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