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Linda's Fried Calamari Rings

Nutrition Facts
Serving Size 1
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
8.23g
11%
Saturated Fat
-
Trans Fat
-
Cholesterol
7mg
2%
Sodium
463mg
20%
Total Carbohydrate
263.40g
96%
Dietary Fiber
1.0g
4%
Sugars
5.43g
Protein
23.22g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 09 06:20 PM
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
305
Fat
8.23g
Carbs
263.4g
Protein
23.22g
There are 305 calories in 1 of Linda's Fried Calamari Rings.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.
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