Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
8.69g
11%
Saturated Fat
1.812g
9%
Trans Fat
0g
Polyunsaturated Fat
1.382g
Monounsaturated Fat
4.195g
Cholesterol
24mg
8%
Sodium
315mg
14%
Total Carbohydrate
49.49g
18%
Dietary Fiber
1.3g
5%
Sugars
3.02g
Protein
13.39g
Vitamin D
-
Calcium
19mg
1%
Iron
1.21mg
7%
Potassium
527mg
11%
Vitamin A
14mcg
2%
Vitamin C
13.8mg
15%
Note:
Don't overdo the noodles/potatoes or your soup will dry up!
Last updated: 21 Apr 16 11:33 AM
17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (24%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
332
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Fat
8.69g
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Carbs
49.49g
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Protein
13.39g
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There are 332 calories in 1 serving of CHicken Thai Curry Soup with Rice Noodles. |
Calorie breakdown: 24% fat, 60% carbs, 16% protein. |
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Ingredients in this Recipe:
6 servings Cumin
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3 tsps Minced Garlic
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7 servings Rice Noodles
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4 small Chicken Thigh
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1/2 tbsp Coriander Seed
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2 tbsps Olive Oil
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6 cups Chicken Stock (Home Prepared)
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3 medium Red Potatoes (Flesh and Skin)
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3 tbsps chopped Shallots
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2 oz Ginger
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