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Newk's Favorite Salad - No Croutons, No Cheese

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
436
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
50.00g
18%
Dietary Fiber
10.0g
36%
Sugars
34.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 16 03:09 PM
22%
of RDI*
(436 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
436
Fat
16g
Carbs
50g
Protein
31g
There are 436 calories in 1 salad of Newk's Favorite Salad - No Croutons, No Cheese.
Calorie breakdown: 31% fat, 43% carbs, 26% protein.
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