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Food database and calorie counter Source: Member

Market Pantry

Apples & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 105mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member applejacks1287 on 17 Mar 09, and last modified on 12 Jan 11 by member tajohnson6 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 27g (81%) Fat, 1.5g (10%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
27g
Protein
3g
There are 130 calories in a 1 packet serving of Market Pantry Apples & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

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Recently Eaten By:

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