Food database and calorie counter Source: Member

Health Express

sesame bread

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 9
Calories 119
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 12g 48%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jromm on 06 Oct 10.

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6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (8%)
 
Protein (44%)
Carbohydrates, 13g (48%) Fat, 1g (8%) Protein, 12g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
119
Fat
1g
Carbs
13g
Protein
12g
There are 119 calories in a 1 serving of Health Express sesame bread.
Calorie breakdown: 8% fat, 48% carbs, 44% protein.

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Recently Eaten By:

jromm
on 23 June 2014

Recently Eaten With:

FatSecret members have recently eaten Health Express sesame bread with these foods:
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