Food database and calorie counter |
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chicken and fruit salad (Eating Well)
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Nutrition Facts
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
2.000g
Cholesterol
55mg
18%
Sodium
341mg
15%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 04 Feb 16 08:29 AM
12%
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of RDI*
(248 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (39%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
248
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Fat
11g
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Carbs
18g
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Protein
21g
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There are 248 calories in 1 of chicken and fruit salad (Eating Well). |
Calorie breakdown: 39% fat, 28% carbs, 33% protein. |
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