Food database and calorie counter |
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Weight Watchers
Weight Watchers Bagel
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
32.00g
12%
Dietary Fiber
9.0g
32%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Sep 10 07:49 AM
8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (3%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
150
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Fat
0.5g
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Carbs
32g
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Protein
9g
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There are 150 calories in 1 bagel of Weight Watchers Weight Watchers Bagel. |
Calorie breakdown: 3% fat, 76% carbs, 21% protein. |
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