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Food database and calorie counter Source: Mobile User

weight watchers smart ones

Lasagna Bake with Meat Sauce

Nutrition Facts
Serving Size 1 package (1 container)
 
Amount Per Serving
Calories from Fat 35
Calories 270
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 560mg 23%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 13g  
 
Vitamin A 8% Vitamin C 2%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Feb 09, and last modified on 26 Oct 11 by member Bryan D .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
Carbohydrates, 46g (68%) Fat, 4g (13%) Protein, 13g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
4g
Carbs
46g
Protein
13g
There are 270 calories in a 1 package (1 container) serving of weight watchers smart ones Lasagna Bake with Meat Sauce.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

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Recently Eaten By:

grand89
on 09 July 2013
lbbrowning
on 19 June 2013
jfrantino
on 31 May 2013
COFFEEBREAKS
on 05 May 2013

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