| Food database and calorie counter |
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Healthy Choice
Chicken Fried Rice
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Nutrition Facts
| Serving Size |
1 meal (283 g) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
2.500g
Cholesterol
85mg
28%
Sodium
580mg
25%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
610mg
13%
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Last updated: 20 Nov 15 07:07 PM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
7g
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Carbs
43g
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Protein
22g
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| There are 320 calories in 1 meal (283 g) of Healthy Choice Chicken Fried Rice. |
| Calorie breakdown: 20% fat, 53% carbs, 27% protein. |
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