Food database and calorie counter Source: Member

Kirkland Costco

Lasagna

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 110
Calories 310
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 560mg 23%
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member greg jones on 09 Sep 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
Carbohydrates, 29g (37%) Fat, 13g (37%) Protein, 20g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
13g
Carbs
29g
Protein
20g
There are 310 calories in a 1 cup serving of Kirkland Costco Lasagna.
Calorie breakdown: 37% fat, 37% carbs, 26% protein.

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Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
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Recently Eaten By:

greg jones
on 09 September 2010



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