Food database and calorie counter |
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Wal Mart
Marketside Seafood Salad
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Nutrition Facts
Serving Size |
1.5 cup salad with 1.5 tbsp dressing servings per container 4 |
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
350mg
15%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 28 Aug 15 01:57 PM
20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (61%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
400
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Fat
7g
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Carbs
8g
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Protein
2g
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There are 400 calories in 1.5 cup salad with 1.5 tbsp dressing servings per container 4 of Wal Mart Marketside Seafood Salad. |
Calorie breakdown: 61% fat, 31% carbs, 8% protein. |
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