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Food database and calorie counter Source: Member

Kirkland Signature

Stir Fry Vegetables

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 5
Calories 40
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 35% Vitamin C 45%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ERose on 28 Jan 09.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (10%)
 
Protein (27%)
Carbohydrates, 7g (63%) Fat, 0.5g (10%) Protein, 3g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0.5g
Carbs
7g
Protein
3g
There are 40 calories in a 3 oz serving of Kirkland Signature Stir Fry Vegetables.
Calorie breakdown: 10% fat, 63% carbs, 27% protein.

Related products from Kirkland Signature:

Tuna
Mixed Nuts
Bacon
Applewood Smoked Cured Spiral Ham
Soft Caramels
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Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

denimdol46
on 18 August 2012
MollieL
on 27 April 2010
ERose
on 29 April 2009

Recently eaten with:

FatSecret members have recently eaten Kirkland Signature Stir Fry Vegetables with these foods:
Baked or Broiled Perch
Firm Silken Tofu
Panda Express Steamed Rice
Tasty Wok Orange Chicken
White and Wild Rice (Fat Added in Cooking)

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