| Food database and calorie counter |
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Clever
cottage cheese
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
8.40g
11%
Saturated Fat
5.600g
28%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
7.60g
3%
Dietary Fiber
-
Sugars
7.60g
Protein
23.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 12 Aug 15 01:10 PM
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10%
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of RDI*
(200.76 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (38%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
8.4g
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Carbs
7.6g
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Protein
23.4g
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| There are 201 calories in 100 g of Clever cottage cheese. |
| Calorie breakdown: 38% fat, 15% carbs, 47% protein. |
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