Food database and calorie counter |
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Wheat Berry and Summer Vegetable Saute
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Nutrition Facts
Amount Per Serving
Calories
416
% Daily Values*
Total Fat
13.30g
17%
Saturated Fat
3.600g
18%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
64.00g
23%
Dietary Fiber
13.0g
46%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 22 Jul 15 06:06 PM
21%
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of RDI*
(416 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
416
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Fat
13.3g
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Carbs
64g
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Protein
14g
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There are 416 calories in one of Wheat Berry and Summer Vegetable Saute. |
Calorie breakdown: 28% fat, 59% carbs, 13% protein. |
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