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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 heaping scoop (165 g) |
Amount Per Serving
Calories
650
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
340mg
15%
Total Carbohydrate
85.00g
31%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
60.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 21 Oct 09 06:46 PM
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32%
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of RDI*
(650 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (11%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
650
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Fat
8g
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Carbs
85g
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Protein
60g
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| There are 650 calories in 1 heaping scoop (165 g) of Optimum Nutrition Pro Complex Gainer. |
| Calorie breakdown: 11% fat, 52% carbs, 37% protein. |
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