| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.8g
3%
Sugars
1.72g
Protein
0.54g
Vitamin D
-
Calcium
8mg
1%
Iron
0.33mg
2%
Potassium
139mg
3%
Vitamin A
8mcg
1%
Vitamin C
4.9mg
5%
Note:
Basic ketchup/BBQ sauce base that is lower in carbs
Last updated: 16 Feb 18 06:52 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
16
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Fat
0.11g
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Carbs
3.3g
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Protein
0.54g
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| There are 16 calories in 1 serving of Basic Ketchup. |
| Calorie breakdown: 6% fat, 81% carbs, 13% protein. |
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Ingredients in this Recipe:
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1 serving Olde Thompson Himalayan Pink Salt
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2 servings Whole Foods Market Stevia
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0.2 serving Bragg Apple Cinnamon Apple Cider Vinegar Drink
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1/2 tsp Cinnamon
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1/2 tsp Cloves (Ground)
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1 tsp Garlic Powder
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1 tsp Onion Powder
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1/2 tsp Red or Cayenne Pepper
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15 oz Tomato Sauce
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