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Alouette

Reduced Fat Garlic & Herbs Soft Spreadable Cheese (Alouette)

Nutrition Facts
Serving Size 3 Tbsp (30 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Nov 17 08:54 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
20g
Protein
2g
There are 70 calories in 3 Tbsp (30 g) of Alouette Reduced Fat Garlic & Herbs Soft Spreadable Cheese (Alouette).
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

Related Products from Alouette:

Spreadable Cheese - Savory Vegetable
Feta Cheese
Spreadable Cheese - Cilantro Lime & Jalapeno
Gorgonzola Crumbled Cheese
Creme Fraiche
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