| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
22.07g
28%
Saturated Fat
11.89g
59%
Trans Fat
0.022g
Polyunsaturated Fat
1.266g
Monounsaturated Fat
5.135g
Cholesterol
115mg
38%
Sodium
576mg
25%
Total Carbohydrate
17.96g
7%
Dietary Fiber
2.3g
8%
Sugars
10.19g
Protein
32.35g
Vitamin D
0mcg
1%
Calcium
80mg
6%
Iron
2.29mg
13%
Potassium
176mg
4%
Vitamin A
198mcg
22%
Vitamin C
6.3mg
7%
Note:
tomato-chicken broth-yogurt based curry. Serve over basmati rice.
Last updated: 22 Jul 15 05:51 PM
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20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (50%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
390
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Fat
22.07g
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Carbs
17.97g
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Protein
32.35g
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| There are 390 calories in 1 serving of Butter Chicken. |
| Calorie breakdown: 50% fat, 18% carbs, 32% protein. |
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Ingredients in this Recipe:
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1 serving Nuts To You Nut Butter organic smooth almond butter
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1/2 fl oz milk
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1 1/2 servings Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth
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1 serving Western Family Organic Tomato Sauce
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0.2 cup Yogurt
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6 tsps Minced Garlic
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6 tbsps Butter (Salted)
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1 1/2 tbsps chili powder
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1 tsp Cinnamon
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1 tsp coriander
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1/2 tsp Cumin
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1 tsp Black Pepper
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1 tsp Turmeric (Ground)
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2 breasts, bone and skin removed skinless chicken breast
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1/2 tsp Salt
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1/2 cup slices ginger
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