Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
8.04g
10%
Saturated Fat
1.799g
9%
Trans Fat
0g
Polyunsaturated Fat
0.818g
Monounsaturated Fat
2.029g
Cholesterol
4mg
1%
Sodium
187mg
8%
Total Carbohydrate
14.48g
5%
Dietary Fiber
2.7g
10%
Sugars
1.01g
Protein
4.64g
Vitamin D
-
Calcium
46mg
4%
Iron
1.51mg
8%
Potassium
281mg
6%
Vitamin A
9mcg
1%
Vitamin C
20.6mg
23%
Note:
Feijão
Last updated: 15 Feb 23 03:48 PM
6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (49%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
129
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Fat
8.04g
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Carbs
14.48g
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Protein
4.64g
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There are 129 calories in 1 serving of Feijão. |
Calorie breakdown: 49% fat, 39% carbs, 12% protein. |
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Ingredients in this Recipe:
1 tsp Alho Picado
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5 sprigs Coentro
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1 serving Tempero Edu Guedes
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1 tbsp Banha de Porco
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2 cloves Alho
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1 cup Feijão Carioca Cozido
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0.2 cup chopped Cebolas
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0.2 cup chopped Pimentão Verde
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