| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
3.7g
5%
Saturated Fat
0.468g
2%
Trans Fat
0g
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.443g
Cholesterol
47mg
16%
Sodium
263mg
11%
Total Carbohydrate
9.43g
3%
Dietary Fiber
8.7g
31%
Sugars
0.44g
Includes 0g Added Sugars
0%
Protein
3.24g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.45mg
3%
Potassium
91mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Note:
Baeckerbrot variation mit Haferkleie
Last updated: 07 Oct 22 09:51 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
65
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Fat
3.7g
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Carbs
9.43g
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Protein
3.24g
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| There are 65 calories in 1 serving of Backerbrot (Oat fiber). |
| Calorie breakdown: 40% fat, 45% carbs, 15% protein. |
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Ingredients in this Recipe:
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5 servings Gefen Baking Powder
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14 g Yeast
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10 servings Yerba Prima Psyllium Whole Husks
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23.3 servings NuNaturals Oat Fiber
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7.1 servings King Arthur Flour Golden Flax Meal
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2.1 servings Bob's Red Mill Organic Coconut Flour
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4 large Egg
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1 1/2 tsps Salt
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200 ml Water
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