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Recipe by member: RandyLue

Mocha-Non Fat

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.606g
3%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.305g
Cholesterol
2mg
1%
Sodium
69mg
3%
Total Carbohydrate
8.87g
3%
Dietary Fiber
1.8g
6%
Sugars
6.33g
Protein
5.28g
Vitamin D
-
Calcium
159mg
12%
Iron
0.84mg
5%
Potassium
319mg
7%
Vitamin A
2mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
1 8 oz cup, 1 shot Mocha made with non fat milk froth
Last updated: 13 May 10 08:14 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (14%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
56
Fat
1.01g
Carbs
8.87g
Protein
5.28g
There are 56 calories in 1 serving of Mocha-Non Fat.
Calorie breakdown: 14% fat, 54% carbs, 32% protein.

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Ingredients in this Recipe:

1 fl oz coffee
1/2 cup non fat milk
1 tbsp coco powder unsweetened
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