| August 2011 |
| Wed 3rd: |
1345 *
|
73%
|
fat: 15.04g |
| |
protein: 70.47g |
| |
carbs: 239.98g |
|
2327*
|
 982
|
| Tue 2nd: |
1575 *
|
85%
|
fat: 20.45g |
| |
protein: 72.84g |
| |
carbs: 285.66g |
|
2461*
|
886
|
| Mon 1st: |
1492 *
|
79%
|
fat: 34.21g |
| |
protein: 66.62g |
| |
carbs: 239.23g |
|
2045*
|
553
|
| July 2011 |
| Sun 31st: |
1646 *
|
87%
|
fat: 27.71g |
| |
protein: 75.11g |
| |
carbs: 276.77g |
|
2762*
|
1116
|
| Sat 30th: |
1463 *
|
77%
|
fat: 42.74g |
| |
protein: 58.14g |
| |
carbs: 229.13g |
|
2454*
|
991
|
| Fri 29th: |
1481 *
|
78%
|
fat: 28.07g |
| |
protein: 65.99g |
| |
carbs: 257.06g |
|
2594*
|
1113
|
| Thu 28th: |
1779 *
|
94%
|
fat: 35.88g |
| |
protein: 80.52g |
| |
carbs: 295.32g |
|
2360*
|
581
|
| Fri 22nd: |
563 *
|
30%
|
fat: 33.63g |
| |
protein: 61.02g |
| |
carbs: 9.21g |
|
-
|
-
|
| Thu 21st: |
1301 *
|
68%
|
fat: 62.38g |
| |
protein: 155.08g |
| |
carbs: 28.80g |
|
2722*
|
1421
|
| Wed 20th: |
1083 *
|
57%
|
fat: 52.19g |
| |
protein: 122.04g |
| |
carbs: 27.58g |
|
2052*
|
969
|
| Tue 19th: |
1021 *
|
54%
|
fat: 27.92g |
| |
protein: 144.91g |
| |
carbs: 51.10g |
|
2732*
|
1711
|
| Mon 18th: |
747 *
|
39%
|
fat: 25.39g |
| |
protein: 111.94g |
| |
carbs: 28.13g |
|
2044*
|
1297
|
| February 2011 |
| Sun 6th: |
359 *
|
72%
|
fat: 18.49g |
| |
protein: 33.34g |
| |
carbs: 15.86g |
|
-
|
-
|
| Sat 5th: |
497 *
|
99%
|
fat: 5.73g |
| |
protein: 46.28g |
| |
carbs: 72.65g |
|
-
|
-
|
| Fri 4th: |
508 *
|
102%
|
fat: 5.25g |
| |
protein: 52.48g |
| |
carbs: 74.38g |
|
-
|
-
|
| Thu 3rd: |
470 *
|
94%
|
fat: 4.96g |
| |
protein: 43.42g |
| |
carbs: 69.53g |
|
-
|
-
|
| Wed 2nd: |
499 *
|
100%
|
fat: 5.51g |
| |
protein: 50.23g |
| |
carbs: 72.08g |
|
-
|
-
|
| Tue 1st: |
506 *
|
101%
|
fat: 5.91g |
| |
protein: 46.71g |
| |
carbs: 74.33g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
490 *
|
98%
|
fat: 5.48g |
| |
protein: 50.18g |
| |
carbs: 69.93g |
|
2121*
|
1631
|
