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jveldman7
Diet Calendar
jveldman7's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2021
Fri 13th:
-
-
2213*
-
Thu 12th:
-
-
935*
-
Wed 11th:
-
-
2534*
-
Tue 10th:
-
-
2401*
-
Mon 9th:
-
-
3024*
-
Sun 8th:
-
-
2957*
-
Sat 7th:
-
-
2411*
-
Fri 6th:
-
-
2953*
-
Thu 5th:
-
-
2628*
-
Wed 4th:
-
-
2160*
-
Tue 3rd:
-
-
3065*
-
Mon 2nd:
-
-
2952*
-
Sun 1st:
-
-
1675*
-
July 2021
Sat 31st:
-
-
2178*
-
Fri 30th:
-
-
2943*
-
Thu 29th:
-
-
2461*
-
Wed 28th:
-
-
2795*
-
Tue 27th:
-
-
2737*
-
Mon 26th:
1302 *
93%
fat: 74.25g
|
protein: 45.75g
|
carbs: 125.50g
578*
724
Sun 25th:
-
-
541*
-
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