| July 2015 |
| Tue 14th: |
710 *
|
28%
|
fat: 74.27g |
| |
protein: 9.50g |
| |
carbs: 13.55g |
|
-
|
-
|
| Mon 13th: |
594 *
|
24%
|
fat: 51.45g |
| |
protein: 17.30g |
| |
carbs: 25.35g |
|
-
|
-
|
| Sun 12th: |
2066 *
|
83%
|
fat: 153.34g |
| |
protein: 126.69g |
| |
carbs: 58.29g |
|
-
|
-
|
| Sat 11th: |
1124 *
|
45%
|
fat: 76.50g |
| |
protein: 80.70g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 10th: |
252 *
|
10%
|
fat: 12.08g |
| |
protein: 8.09g |
| |
carbs: 27.29g |
|
-
|
-
|
| June 2015 |
| Sat 27th: |
1083 *
|
42%
|
fat: 38.57g |
| |
protein: 58.86g |
| |
carbs: 123.50g |
|
-
|
-
|
| Fri 26th: |
-
|
-
|
|
2196*
|
-
|
| Wed 24th: |
-
|
-
|
|
2068*
|
-
|
| April 2015 |
| Fri 17th: |
140 *
|
5%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
512 *
|
20%
|
fat: 3.65g |
| |
protein: 11.22g |
| |
carbs: 59.99g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
922 *
|
35%
|
fat: 56.91g |
| |
protein: 62.43g |
| |
carbs: 9.13g |
|
-
|
-
|
| Thu 26th: |
1069 *
|
41%
|
fat: 42.27g |
| |
protein: 79.15g |
| |
carbs: 21.25g |
|
-
|
-
|
| Wed 25th: |
1097 *
|
42%
|
fat: 81.41g |
| |
protein: 73.95g |
| |
carbs: 14.90g |
|
-
|
-
|
| Thu 19th: |
660 *
|
25%
|
fat: 40.96g |
| |
protein: 53.52g |
| |
carbs: 18.21g |
|
-
|
-
|
| Wed 18th: |
819 *
|
32%
|
fat: 54.76g |
| |
protein: 63.16g |
| |
carbs: 18.60g |
|
3021*
|
 2202
|
| Sun 1st: |
146 *
|
-
|
fat: 10.52g |
| |
protein: 9.48g |
| |
carbs: 3.07g |
|
-
|
-
|
| January 2015 |
| Sun 18th: |
485 *
|
-
|
fat: 37.35g |
| |
protein: 32.31g |
| |
carbs: 3.43g |
|
2429*
|
1944
|
