| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
20 pelmeni (463 g) |
Amount Per Serving
Calories
623
% Daily Values*
Total Fat
11.60g
15%
Saturated Fat
4.200g
21%
Trans Fat
-
Cholesterol
184mg
61%
Sodium
301mg
13%
Total Carbohydrate
52.80g
19%
Dietary Fiber
2.6g
9%
Sugars
2.50g
Protein
71.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 01 Apr 10 06:25 PM
|
31%
|
of RDI*
(623 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (17%)
Protein (47%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
623
|
|
Fat
11.6g
|
|
Carbs
52.8g
|
|
Protein
71.1g
|
| There are 623 calories in 20 pelmeni (463 g) of Pelmeni - Russian. |
| Calorie breakdown: 17% fat, 35% carbs, 47% protein. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
