Food database and calorie counter |
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English Muffin with Egg & Cheese
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 sandwich (127 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
0.200g
Cholesterol
165mg
55%
Sodium
700mg
30%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 28 Jan 11 12:12 PM
14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (35%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
280
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Fat
11g
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Carbs
32g
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Protein
14g
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There are 280 calories in 1 sandwich (127 g) of Tim Hortons English Muffin with Egg & Cheese. |
Calorie breakdown: 35% fat, 45% carbs, 20% protein. |
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