| Daily Average: |
Exercise: 1864kcal |
|
Food: 1342kcal |
(Fat: 55.63g, Protein: 64.63g, Carbs: 142.21g) |
| Monthly Total: |
Exercise: 55921kcal |
|
Food: 10739kcal |
(Fat: 445.01g, Protein: 517.02g, Carbs: 1137.71g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net 547 |
|
2
 |
Net -1389 |
|
3
|
Net 352 |
|
4
|
Net -1564 |
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
Net -251 |
|
23
|
Net -1959 |
|
24
|
25
|
26
|
27
|
28
|
29
|
Net -1082 |
|
30
|
Net -947 |
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
89%
|
of RDI*
(1342 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
|
|
* Based on CrashtestDawnie's RDI of 1500 calories (08 May 24)
|
