CrashtestDawnie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 360 * 26%
fat: 9.25g
|
protein: 24.00g
|
carbs: 43.50g
- -
Wed 1st: 1238 * 88%
fat: 41.19g
|
protein: 90.28g
|
carbs: 127.96g
- -
April 2024
Tue 30th: 1238 * 88%
fat: 38.10g
|
protein: 101.55g
|
carbs: 118.30g
- -
Mon 29th: 1541 * 110%
fat: 45.69g
|
protein: 84.33g
|
carbs: 193.11g
2598*  1057
Sun 28th: - - 1747* -
Sat 27th: - - 1775* -
Fri 26th: - - 1779* -
Thu 25th: - - 1702* -
Wed 24th: - - 1741* -
Tue 23rd: 733 * 52%
fat: 30.80g
|
protein: 34.00g
|
carbs: 75.32g
2692*  1959
Mon 22nd: 1618 * 116%
fat: 77.02g
|
protein: 59.98g
|
carbs: 168.78g
1869*  251
Sun 21st: - - 1688* -
Sat 20th: - - 1695* -
Fri 19th: - - 1941* -
Thu 18th: - - 1794* -
Wed 17th: - - 1750* -
Tue 16th: - - 1783* -
Mon 15th: - - 1936* -
Sun 14th: - - 1841* -
Sat 13th: - - 1676* -
Fri 12th: - - 1738* -
Thu 11th: - - 1765* -
Wed 10th: - - 1766* -

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