| Daily Average: |
Exercise: 548kcal |
|
Food: 1136kcal |
(Fat: 53.98g, Protein: 49.34g, Carbs: 116.73g) |
| Monthly Total: |
Exercise: 548kcal |
|
Food: 14770kcal |
(Fat: 701.79g, Protein: 641.43g, Carbs: 1517.50g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
1
|
2
|
3
|
4
|
5
|
6
|
7
|
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
 |
Net 548 |
|
30
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
114%
|
of RDI*
(1136 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
|
|
* Based on abbadabba's RDI of 1000 calories (25 Aug 21)
|
