Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Four Berry Mix  (McCain)
Per 100g - Calories: 50kcal | Fat: 0.20g | Carbs: 10.70g | Protein: 0.70g


 Four Bird Roast  (Aldi)
Per 1 slice (125g) - Calories: 183kcal | Fat: 4.00g | Carbs: 7.40g | Protein: 29.00g


 Four Cheese Pizza  (365)
Per 1/3 pizza - Calories: 320kcal | Fat: 14.00g | Carbs: 31.00g | Protein: 16.00g


 Four Cheese  (Kraft)
Per 1/4 cup - Calories: 100kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 5.00g


 Four Cheese & Basil Pizza  (Evol)
Per 1/2 pizza - Calories: 300kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 15.00g


 Four Cheese  (Classico)
Per 1/2 cup (125ml) - Calories: 90kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 4.00g


 Four Cheese & Garlic Croutons  (Pepperidge Farm)
Per 6 croutons - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 0.00g


 Four Cheese Alfredo Pasta Sauce  (Classico)
Per 1/4 cup - Calories: 60kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 2.00g


 Four Cheese & Spinach Ravioli  (Buitoni)
Per 1/2 package - Calories: 550kcal | Fat: 21.00g | Carbs: 65.00g | Protein: 24.00g


 Four Cheese (Medium)  (Domino's Pizza)
Per 1 slice - Calories: 191kcal | Fat: 7.43g | Carbs: 21.48g | Protein: 9.44g


 Four Cheese Agnolotti  (Private Selection)
Per 5 pieces - Calories: 290kcal | Fat: 10.00g | Carbs: 32.00g | Protein: 16.00g


 Four Cheese & Garlic Flatbread  (Tesco)
Per 1/4 bread (54g) - Calories: 160kcal | Fat: 5.20g | Carbs: 22.20g | Protein: 5.70g


 Four Cheese Alfredo  (HEB)
Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 2.00g


 Four Cheese Alfredo  (Classico)
Per 1/4 cup (60ml) - Calories: 60kcal | Fat: 4.00g | Carbs: 3.00g | Protein: 2.00g


 Four Cheese Baked Manicotti  (Market Day)
Per 1 1/2 manicotti - Calories: 250kcal | Fat: 7.00g | Carbs: 33.00g | Protein: 14.00g


 Four Cheese Alfredo Sauce  (Priano)
Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 2.00g


 Four Cheese All Natural Pasta Sauce  (Meijer)
Per 1/2 cup - Calories: 80kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 3.00g


 Four Cheese Alfredo Sauce  (Southern Home)
Per 1/4 cup - Calories: 80kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 2.00g


 Four Cheese Alfredo Sauce  (Emeril's)
Per 1/4 cup - Calories: 60kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 1.00g


 Four Cheese Bagel  (Tim Hortons)
Per 1 bagel - Calories: 320kcal | Fat: 5.00g | Carbs: 57.00g | Protein: 12.00g


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