Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lightly Salted Soy Crisps  (Glenny's)
Per 1/2 bag - Calories: 70kcal | Fat: 1.00g | Carbs: 9.00g | Protein: 5.00g


 Lightly Salted Soy Nuts  (Revival)
Per 1/6 cup - Calories: 78kcal | Fat: 4.00g | Carbs: 5.00g | Protein: 5.00g


 Lightly Salted Sunshine Soy Chips  (Revival)
Per 1 bag - Calories: 100kcal | Fat: 2.00g | Carbs: 13.00g | Protein: 7.00g


 Lightly Salted Spreadable Butter  (Lurpak)
Per 1 serving (10g) - Calories: 72kcal | Fat: 8.00g | Carbs: 0.06g | Protein: 0.05g


 Lightly Salted Tortilla Chips  (Tesco)
Per 1/8 bag (25g) - Calories: 125kcal | Fat: 6.30g | Carbs: 14.80g | Protein: 1.30g


 Lightly Salted Tiny Twists  (Rold Gold)
Per 18 pretzels - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 2.00g


 Lightly Salted Tortilla Chips  (Marks & Spencer)
Per 1/3 bag (58g) - Calories: 285kcal | Fat: 14.80g | Carbs: 34.00g | Protein: 3.70g


 Lightly Salted Tortilla Chips  (Sainsbury's Basics)
Per 1/4 packet (50g) - Calories: 245kcal | Fat: 12.00g | Carbs: 31.20g | Protein: 3.10g


 Lightly Salted Whole Cashews  (Rite Aid)
Per 1 package - Calories: 280kcal | Fat: 23.00g | Carbs: 15.00g | Protein: 8.00g


 Lightly Salted Wholegrain Snack  (Marks & Spencer)
Per 1 serving (30g) - Calories: 145kcal | Fat: 6.80g | Carbs: 17.60g | Protein: 2.30g


 Lightly Salted Tortilla Chips  (Asda Smart Price)
Per 100g - Calories: 487kcal | Fat: 23.30g | Carbs: 62.90g | Protein: 6.40g


 Lightly Sauced Couscous Pasta & Spinach  (Birds Eye)
Per 1/2 bag - Calories: 180kcal | Fat: 4.00g | Carbs: 30.00g | Protein: 6.00g


 Lightly Salted Wavy Potato Chips  (Lay's)
Per 11 chips - Calories: 160kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 2.00g


 Lightly Salted Wedges  (McCain)
Per 100g - Calories: 187kcal | Fat: 7.70g | Carbs: 26.50g | Protein: 2.80g


 Lightly Sauced Rigatoni  (Birds Eye)
Per 1/2 package - Calories: 220kcal | Fat: 5.00g | Carbs: 35.00g | Protein: 7.00g


 Lightly Sauced Creamed Spinach  (Birds Eye)
Per 1/2 cup cooked - Calories: 90kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 3.00g


 Lightly Sea Salted  (Tyrrells)
Per 100g - Calories: 501kcal | Fat: 24.40g | Carbs: 49.00g | Protein: 5.90g


 Lightly Sea Salted Crisps  (Co-Op)
Per 100g - Calories: 505kcal | Fat: 31.70g | Carbs: 49.50g | Protein: 6.00g


 Lightly Sea Salted  (Tyrrells)
Per 1 serving (40g) - Calories: 200kcal | Fat: 9.80g | Carbs: 19.60g | Protein: 2.30g


 Lightly Sea Salted  (Tyrrells)
Per 100g - Calories: 501kcal | Fat: 24.40g | Carbs: 49.00g | Protein: 5.90g


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