Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lightly Salted Almonds  (Harris Teeter)
Per 28 pieces - Calories: 170kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 6.00g


 Lightly Salted Almonds  (Blue Diamond)
Per 28 nuts - Calories: 170kcal | Fat: 16.00g | Carbs: 5.00g | Protein: 6.00g


 Lightly Salted Cashews Halves & Pieces  (Publix)
Per 1/4 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 5.00g


 Lightly Salted Cashews  (Kroger)
Per 1/4 cup - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 5.00g


 Lightly Salted Cashews  (Stop & Shop)
Per 40 pieces - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 5.00g


 Lightly Salted Almonds (Bag)  (Blue Diamond)
Per 1 bag - Calories: 100kcal | Fat: 9.00g | Carbs: 3.00g | Protein: 4.00g


 Lightly Salted Dry Roasted Peanuts  (Market Pantry)
Per 3 tbsp - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 7.00g


 Lightly Salted Crunchy Green Beans  (Trader Joe's)
Per 3/4 cup - Calories: 130kcal | Fat: 4.50g | Carbs: 20.00g | Protein: 2.00g


 Lightly Salted Crispy Dippers Baked Soy Snacks  (GeniSoy)
Per 19 dippers - Calories: 120kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 7.00g


 Lightly Salted Cashews Halves & Pieces  (Planters)
Per 50 pieces - Calories: 160kcal | Fat: 13.00g | Carbs: 9.00g | Protein: 5.00g


 Lightly Salted Corn Chips  (Fritos)
Per 34 chips - Calories: 160kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 2.00g


 Lightly Salted Crisps (Packet)  (Kettle Chips)
Per 1 packet (30g) - Calories: 154kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 1.20g


 Lightly Salted Crisps  (Kettle Chips)
Per 100g - Calories: 513kcal | Fat: 30.10g | Carbs: 51.50g | Protein: 5.80g


 Lightly Salted Croutons  (Ainsley Harriott)
Per 100g - Calories: 447kcal | Fat: 15.40g | Carbs: 66.50g | Protein: 10.60g


 Lightly Salted Dry Roasted Peanuts  (Planters)
Per 1 oz - Calories: 170kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 7.00g


 Lightly Salted Dry Roasted Peanuts  (Ralphs)
Per 40 pieces - Calories: 160kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 7.00g


 Lightly Salted Dry Roasted Peanuts  (Kroger)
Per 1 oz (40 pieces) - Calories: 160kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 7.00g


 Lightly Salted Dry Roasted Peanuts  (River Queen)
Per 1 oz - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 7.00g


 Lightly Salted Dry Roasted Peanuts  (My Essentials)
Per 40 pieces - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 6.00g


 Lightly Salted Dry Roasted Peanuts (Package)  (Planters)
Per 1 package - Calories: 330kcal | Fat: 29.00g | Carbs: 9.00g | Protein: 15.00g


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