Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Lightly Sea Salted Crisps  (Co-Op)
Per 1 bag (40g) - Calories: 205kcal | Fat: 12.70g | Carbs: 19.80g | Protein: 2.40g


 Lightly Sea Salted Popcorn  (Propercorn)
Per 1 bag (20g) - Calories: 87kcal | Fat: 3.07g | Carbs: 11.90g | Protein: 1.60g


 Lightly Seasoned Chicken Breast  (Jewel-Osco)
Per 3 oz - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 18.00g


 Lightly Seasoned Chick'n Scallopini  (Gardein)
Per 1 scallopini - Calories: 110kcal | Fat: 4.50g | Carbs: 4.00g | Protein: 14.00g


 Lightly Seasoned  (I&J)
Per 1 piece - Calories: 159kcal | Fat: 6.10g | Carbs: 15.30g | Protein: 8.80g


 Lightly Seasoned Croutons  (Irresistibles)
Per 8 croutons (7g) - Calories: 35kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 1.00g


 Lightly Seasoned Lemon & Cracked Pepper Fish Fillets  (Birds Eye)
Per 100g - Calories: 158kcal | Fat: 7.00g | Carbs: 10.30g | Protein: 13.20g


 Lightly Salted Tortilla Chips  (Sainsbury's Basics)
Per 1/4 packet (50g) - Calories: 245kcal | Fat: 12.00g | Carbs: 31.20g | Protein: 3.10g


 Lightly Salted Whole Cashews  (Rite Aid)
Per 1 package - Calories: 280kcal | Fat: 23.00g | Carbs: 15.00g | Protein: 8.00g


 Lightly Seasoned Peanuts  (President's Choice)
Per 1/3 cup (50g) - Calories: 310kcal | Fat: 24.00g | Carbs: 10.00g | Protein: 13.00g


 Lightly Salted Wholegrain Snack  (Marks & Spencer)
Per 1 serving (30g) - Calories: 145kcal | Fat: 6.80g | Carbs: 17.60g | Protein: 2.30g


 Lightly Sauced Couscous Pasta & Spinach  (Birds Eye)
Per 1/2 bag - Calories: 180kcal | Fat: 4.00g | Carbs: 30.00g | Protein: 6.00g


 Lightly Salted Wavy Potato Chips  (Lay's)
Per 11 chips - Calories: 160kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 2.00g


 Lightly Salted Wedges  (McCain)
Per 100g - Calories: 187kcal | Fat: 7.70g | Carbs: 26.50g | Protein: 2.80g


 Lightly Sauced Rigatoni  (Birds Eye)
Per 1/2 package - Calories: 220kcal | Fat: 5.00g | Carbs: 35.00g | Protein: 7.00g


 Lightly Sauced Creamed Spinach  (Birds Eye)
Per 1/2 cup cooked - Calories: 90kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 3.00g


 Lightly Sea Salted  (Tyrrells)
Per 100g - Calories: 501kcal | Fat: 24.40g | Carbs: 49.00g | Protein: 5.90g


 Lightly Sea Salted Crisps  (Co-Op)
Per 100g - Calories: 505kcal | Fat: 31.70g | Carbs: 49.50g | Protein: 6.00g


 Lightly Sea Salted  (Tyrrells)
Per 1 serving (40g) - Calories: 200kcal | Fat: 9.80g | Carbs: 19.60g | Protein: 2.30g


 Lightly Sea Salted  (Tyrrells)
Per 100g - Calories: 501kcal | Fat: 24.40g | Carbs: 49.00g | Protein: 5.90g


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