Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Light in Sodium Organic Lentil Soup  (Amy's)
Per 1 cup - Calories: 180kcal | Fat: 5.00g | Carbs: 25.00g | Protein: 8.00g


 Light in Sodium Organic Lentil Vegetable Soup  (Amy's)
Per 1 cup - Calories: 160kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 7.00g


 Light in Sodium Organic Pasta Sauce  (Amy's)
Per 1/2 cup - Calories: 90kcal | Fat: 4.50g | Carbs: 11.00g | Protein: 2.00g


 Light in Sodium Organic Refried Beans  (Amy's)
Per 1/2 cup - Calories: 140kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 7.00g


 Light in Sodium Organic Spicy Chili  (Amy's)
Per 1 cup - Calories: 280kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 15.00g


 Light in Sodium Organic Split Pea Soup  (Amy's)
Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g


 Light Italian Bread  (Wonder)
Per 2 slices - Calories: 80kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 5.00g


 Light Italian Bread  (Village Hearth)
Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 5.00g


 Light Italian Bread  (Country Kitchen)
Per 1 slice - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g


 Light in Sodium Vegetable Lasagna  (Amy's)
Per 1 entree - Calories: 290kcal | Fat: 8.00g | Carbs: 41.00g | Protein: 15.00g


 Light Italian Bread  (Giovanni Food Company)
Per 1 slice - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 3.00g


 Light Italian Bread  (Hy-Vee)
Per 2 slices - Calories: 80kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 4.00g


 Light Italian Bread  (Stop & Shop)
Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 2.00g


 Light Italian Bread  (Market Basket)
Per 1 slice - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 2.00g


 Light Italian Buns  (Village Hearth)
Per 1 bun - Calories: 80kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g


 Light Italian Dressing  (El Pollo Loco)
Per 1 packet - Calories: 20kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 0.00g


 Light Italian Dressing  (Annie's Naturals)
Per 2 tbsp - Calories: 60kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 0.00g


 Light Italian Dressing  (Roundy's)
Per 2 tbsp - Calories: 50kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 0.00g


 Light Italian Dressing  (Wish-Bone)
Per 2 tbsp - Calories: 35kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 0.00g


 Light Italian Bread  (Brownberry)
Per 2 slices - Calories: 80kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 5.00g


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